It's About the Life You Were Meant to Live

Because age is only a number...

You are not defined by the number of candles on your cake or by the lines around your eyes (those are your victory lines, by the way.)

We are only limited by the number of trips around the sun that we still have to make. Everything else is limitless. We all have to make the most of where we are now. Do not look back in fear and regret. Look ahead in faith and trust that where you are is where you need to be.

Does this sound
like you?

Does this sound like you?


  • waking up everyday and living your life on autopilot tending to everyone else but yourself?

  • feeling unfulfilled and a bit blasé about your life, wondering what's next?

  • pretending to have it all together but feeling chaotic, lost or unhappy on the inside?

  • secretly dreaming of your ideal life but thinking it's too late to begin



You're not alone
in feeling
this way, I've been there too!

You're not alone in feeling
this way, I've been there too!

I know, I know, we all tend to criticize ourselves as we get older, but I’m here to tell you because I’m also in that latter part of my life span, and there are some pretty awesome aspects of being where we are in our lives.

Wanna know what they are?

Do you know what is great about being at this stage of our lives? 



Well, you get to a point where you stop giving a rip about what people think. You wear the shoes and the pants because they fit and feel good and not cutting you off in the middle. And you really don’t care what people think, nor should you.


I don’t have to follow any trends. I get to do what I want, wear what I want, drive the kind of car I want, and live where I want, I don’t have to justify the kind of wine I drink and I can have as many fur babies as I want.

There are really many beautiful things about being this age and I think these are some of the great ones:


  • WE ARE NOT DEFINED BY WHAT SOCIETY SAYS ABOUT US, MIDDLE-AGED WOMEN.

  • WE ARE LIVING LONGER AND MORE ACTIVELY THAN WE EVER HAVE.

  • WE HAVE A LOT OF INCREDIBLY VALUABLE EXPERIENCE AND A TON OF WISDOM.

  • WE’VE BEEN AROUND THE BLOCK A FEW TIMES. WE’VE GOT THE BUMPER STICKER, THE T-SHIRT, AND THE HEARTBREAK.

  • ESPECIALLY AT THIS TIME, IN THIS ERA, WE’VE SEEN A LOT OF CHANGES THAT THE YOUNGER GENERATIONS HAVEN’T SEEN, EXPERIENCED OR EVEN HEARD OF.



Your dreams are calling you! Listen to your heart's call for a purpose driven life as a confident and empowered woman. Click below and come meet me for a chat - it's all waiting for you!

book a call

What You Need is the Best Plan of Action

Now, you may think to yourself, “I have done lots of research, read books, went to seminars and webinars, but still, nothing is changing in my life and I wonder if there really is anything I can do.”  Does anything actually work?

I understand that we all have questions, and there is no Magic 8 Ball to give us all the answers or is there? Let me put your mind at ease; there is a way. Imagine what your life would be like when you . . . 

go from this

Questioning who you are, and what is life all about.

Being skeptical that your life can be different.

Feeling discouraged, thinking that maybe there isn’t enough time.

Holding on to guilt and regrets about the past.




to this

Reconnecting to your inner wisdom, your true “I am” .

Redesigning your life in alignment with your soul.

Redefining what your purpose is so you can have a more joyful life.

Realigning with your values and the truth of who you are.




Let me show you how

As a transformational coach, I help you gain clarity on who you are, what you are capable of, where to find your true power and how you can be a more deliberate creator of your life rather than living by default. No more living on autopilot.

This will give you your power back in life.

It's time to put YOU first and live the life that you have always been destined for.  Come with me and let me show you the way to becoming a Soulful and Empowered Woman.


You know, it is not as hard as you think. It is like a conversation between two women in a safe, judgment-free zone in which you get to unpack. We’re going to laugh a lot, entertain some crazy thoughts, and do this together. I will be in the trenches with you all the way.

book a call

Soul Discovery

One-to-One Private Coaching

  • Tailored specifically to your needs, goals and vision for your life.

  • Focused on personal growth, overcoming challenges that stand in your way to achieve your desired goals.

  • Program content customized with Law of Attraction and Spiritual Based Coaching based on your needs.

  • Conveniently pre-packaged in 6 or 8
    or 12 sessions.

  • Sessions are held online via Zoom in a private room and are recorded with replay access.

  • Post coaching maintenance package available for support and guidance to help you refine and continue to grow.

Let's do this!

Stirring the Soul 

Small Group Private Coaching

  • All coaching program content offered in the Soul Discovery program above, tailored specifically to the needs, goals and vision for each participant. 

  • Perfect for a group of friends who want to explore, discover and celebrate together.

  • A minimum of two participants to a maximum of four participants.

  • Focused on personal growth, deepening, cultivating and nurturing connections.

  • A safe, private group space to embrace vulnerability, visibility and compassion.

Let's do this!

How it Works

Together, We'll Unlock Your Full Potential

1

Let's hop on a call and have a conversation to learn more about each other. I want to see how I can best support you and ensure that my coaching program is a good fit for you.

SCHEDULE A FREE  DISCOVERY CALL

2

Now that you've said YES, in our very first session together we'll get started creating a plan of action that we'll work on as you begin your journey.

WE CREATE A
CUSTOM PLAN

3

TRANSFORM & LIVE 
A BEAUTIFUL LIFE

I'll be with you every step of the way to support and encourage you to shift your beliefs and bring to life the incredible life that you dream of - the one you deserve.

BOOK A CALL

WHAT IS SPIRITUAL BASED TRANSFORMATIONAL COACHING?

WHAT IS SPIRITUAL BASED TRANSFORMATIONAL COACHING?

Frequently Asked Questions

Spiritual Based Transformational Coaching is a process that helps you create meaningful and lasting change in your life. It involves identifying and overcoming limiting beliefs, setting clear goals, and taking action to achieve them.

Spiritual Based Transformational Coaching goes beyond just setting and achieving goals. It goes deeper than that. We really own in on the metaphysical aspects of life, a part that is so often ignored, neglected, or simply misunderstood. By addressing the underlying beliefs and patterns that may be holding you back, transformational coaching helps you unlock your full potential and live a more fulfilling life, one that is aligned with your soul.


WHAT ARE THE BENEFITS OF COACHING?

WHAT ARE THE BENEFITS OF COACHING?

Coaching can help you gain clarity about your goals, overcome limiting beliefs and obstacles, improve your self-confidence and self-awareness, enhance your communication and relationships, and achieve greater success and fulfillment in all areas of your life.

Spiritual-based Transformational Coaching is beneficial for anyone who is looking to make positive changes in their life, whether it's in their career, relationships, health, or personal development. If you're feeling stuck, unfulfilled, or lacking direction, coaching can help you gain clarity and take action toward creating the life you desire.


WHAT CAN I EXPECT FROM OUR COACHING SESSIONS?

WHAT CAN I EXPECT FROM OUR COACHING SESSIONS?

In our coaching sessions, we'll meet in one-to-one private sessions on a Zoom call. We will work together to identify your goals, explore any obstacles that may be holding you back, and develop a plan to help you achieve your desired outcomes. I will provide support, guidance, and accountability every step of the way.

Confidentiality is extremely important in the coaching relationship. I adhere to strict confidentiality guidelines, and your personal information will never be shared with anyone without your consent.


how do I know if coaching is right for me?

HOW DO I KNOW IF COACHING IS RIGHT FOR ME?

If you're feeling stuck, unfulfilled, or lacking direction in any area of your life, coaching can help you gain clarity, set meaningful goals, and take action toward creating the life you desire. If you're ready to make positive changes and are committed to your personal growth and development, coaching may be right for you.

WHAT IS THE INVESTMENT I NEED TO BEGIN COACHING WITH YOU?

WHAT IS THE INVESTMENT I NEED TO BEGIN COACHING WITH YOU?

The investment in coaching varies depending on the length and frequency of our sessions. Please contact me for more information about my coaching packages and pricing or let have a chat - book your FREE Discovery Call right here.

Need help with a different question?

I'm here to help answer any questions you might have about coaching and my program. Don't be shy, reach out to me, send me an email or click below to book a free Discovery Call, and let's get started!

BOOK A CALL

the ocean is
everything I want to be

the ocean is everything I want to be

beautiful,

beautiful,

mysterious

mysterious

wild

wild

and

free

free

Want some soulful and empowering content for the journey ahead?
Sign up for my Soul Notes Newsletter - click below to get started.

Let's Stay in Touch!

YES PLEASE!

Don't worry we hate spam & we will never sell your information. You can change your preferences at any time. By signing up you agree to our Privacy Policy & Terms of Use.